Join Us

TEXT “Freeclass” to 27677 to set up your free introductory class today!

New To CrossFit

Step 1: Try our Intro Class

New to Crossfit?  Feel intimidated?  The intro class will show you typical movements, explain why we do them, and get your heart rate up. This class will give you just a taste of the accomplishments you can make at Athletic Asylum. And it’s FREE!

Class Times:

Saturday @ 10 AM

Step 2: Prep Session

So now you’re hooked. Our Prep Session is a 2  hour class covering the majority of movements you will typically use during a CrossFit class. This session will cover movement standards and discuss reasons why the movements are important.   Alternate class times may be scheduled to meet your needs.  Please email to set up your Prep Class.

Prep Session Cost: $75.00

By appointment

Drop Ins

Visiting from out of town? Local but a member of another gym? Click here to register for a Drop In Session!