May Olympic Lifting with Aaron Adams

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Our friend Aaron Adams is back to town to coach at Athletic Asylum. 

Join us on Sunday, May 22 for 1 of 2 sessions:

  1. From 10-12 Aaron will host an Olympic Listing Coaching Session for Beginners. This session is for those that need more than just a few coaching cues and want to be taught the mechanics of the Snatch and Clean & Jerk.  If you don’t know if you are a beginner than you are probably a beginner.
  2. From 12-2 Aaron will host an Intermediate/Advance Olympic Lifting Coaching Session. These two hours are geared towards those who already lift regularly and want to iron out minor technique issues through detailed coaching and critique.

Who is Aaron?

Aaron Adams has been a competitive weightlifter for twelve years during which he has won 14 USAW national championships and has represented the USA in 3 Jr. World Championships, the Collegiate World Championships (finishing 4th overall in the world), the Senior Pan American Championships and the Senior World Championships. Aaron also has 4 national Records in the 62kg weight class. A graduate of Louisiana State University-Shreveport, Aaron has had the pleasure to train with 3 USA Olympians as well as members of other international Weightlifters. Aaron brings an expertise in Olympic Lifting to CrossFit in addition to a fun coaching atmosphere. 

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